Learn the mental skills to unlock your fullest potential! Bill Adams, the former Director of West Point’s Center for Enhanced Performance, shows you the mental training techniques used by Olympic and professional athletes, military leaders, and business leaders. Learn how to handle fear, effectively deal with mistakes, stop putting yourself down, and create a personalized self-fulfilling prophecy of success and achievement to cultivate confidence and maximize your performance. The enclosed workbook is full of practical exercises for you to practice and master the skills shown in this DVD.
Reviews
Runners and athletes are aware that the psychological aspect of sport is critical for optimal performance. ‘Building Confidence Every Day’ by Bill Adams provides mental techniques and exercises for developing the confidence necessary for achieving your potential.
-Dr. Bill Pierce, Co-author of Runner’s World’s Run Less, Run Faster
It’s funny – I hear ‘How many miles do you do a week?’ nearly every day, but in 25 years of high-level competition, I’ve never once been asked, ‘What is your mental training like?’ You may not think so, but your mind will always be your toughest opponent – self-doubt, lack of confidence, lack of focus. I use many of the concepts that Bill describes in ‘Building Confidence Every Day’ to raise the bar on my performances. Physical training makes me an athlete … mental training makes me a champion!
-Chris Giordanelli, 2007 Master’s Silver Medallist, World Duathlon Championships
The mental techniques that Bill teaches are definitely a secret weapon to success. When these techniques are implemented, the sky is the limit for you in both sport and life. Thanks for a great product Bill!
-Dr. Rick Kattouf II, author of Forever Fit
Purchasing
If you would like to purchase this DVD, please email to request a copy. You will then receive an invoice to pay securely via PayPal.
Purchase Price: $28.95
If you are interested in selling these yourself, please contact me via email for more information.
